Acacia Senegal Tummy Fiber Side Effects

Most of the time the acacia in food or medicine is acacia senegal l willd.

Acacia senegal tummy fiber side effects.

However it can cause minor adverse effects including gas bloating nausea and loose stools. I always break em but taking a daily dose of heather s tummy fiber acacia senegal is such blessed pampering of myself i cannot help but to stay true to my word. Just 2 wks in of 2x daily dose sprinkled into or onto my beverage or food at the lowest dose of 1 2 level teaspoon has brought me undeniable relief. In addition consumption of acacia senegal fiber at dose levels lower than 15 grams day caused none of the gastro intestinal symptoms seen with other soluble fiber supplements gas bloating cramps.

Acacia is possibly safe when taken by mouth in amounts used for medical purposes. Up to 30 grams daily has been used safely for 6 weeks. Acacia interferes with iron absorption in the body and thus pregnant women who require added iron supplements during pregnancy may be affected by taking acacia. Early research shows that chewing acacia gum for 7 days reduces dental plaque more than chewing sugar free gum.

Some research shows that taking acacia gum powder might help to lower blood sugar in people with type 2 diabetes. Rhinitis and conjunctivitis are also some of the side effects appearing in the form of allergic reactions to acacia. Acacia has one more side effect especially in the pregnant women. Less commonly it can cause allergic reactions.

Acacia fiber side effects the common side effects of acacia fiber are gas bloating and loose stools. Other research shows. Special precautions warnings. Less commonly it can cause allergic reactions such as conjunctivitis and rhinitis.